(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

The group exercising were doing a cycling program which led the team to conclude that cycling for as little as 17 minutes a ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Researchers recommended a tailored, scientifically validated exercise program to individuals receiving chemotherapy for ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Among patients on q2-week chemotherapy, exercise significantly reduced overall cognitive decline, perceived cognitive impairment, and mental fatigue versus usual care. Attenuated effects with ...

A new review of multiple studies suggests that regular physical activity can significantly lower anxiety and depressed moods ...

A study carried out on cohorts from Norway, Sweden, and the USA suggested that adding five more minutes of exercise to your day could contribute to an overall decrease of six per cent to general ...

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Exercise is a core factor in maintaining health and slowing aging. But a January study found that the more varied your exercise routine, the lower your risk of early mortality. The study, which was ...