Keeping in shape is beneficial to your health, and exercising regularly is essential for a healthy body and mind. On the other hand, staying fit is a requirement to be embraced in your daily routine, ...
OCEAN BEACH – There’s a new fitness startup in Ocean Beach focused on getting people out of chronic pain through posture and biomechanical correction. There are now two fitness modalities sharing ...
Don't miss out on the headlines from South East. Followed categories will be added to My News. After eight years as a physiotherapist, Louis Ellery began studying Functional Patterns four years ago ...