Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, according to the World Health Organization (WHO). Treatments include ...

Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal ...

If you are facing an immediate mental health, suicide or substance use crisis or any other emotional distress, call or text 988 or chat online at 988lifeline.org/chat ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Many people around the world suffer from depression. Though depression can be extremely debilitating, evidence-based treatments (like cognitive-behavioral therapy) provide hope, because they can be ...

I have a friend (for the past 20 years) who is extremely negative and depressed, impossible to deal with, irrational and who is completely draining me. Any and all suggestions I give to better her ...

In an interview that aired Sunday, freshman Sen. John Fetterman, D-Pa., said he was in remission for depression for the first time in his life after a weeks long stay at Walter Reed National Military ...

Today, we're diving into something that hits close to home and goes beyond biceps, abs, or your running speed. We're exploring a crucial topic: the powerful, scientifically-backed connection between ...

Every winter, millions of Americans - as much as 5% of the population - deal with the low moods and lethargy that can come with the holiday season. That’s according to The Washington Post, where ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

(WXMI) — Postpartum depression is very real, but historically we tend to ignore it or push the feelings aside as we try to adjust to life with a new baby. As many as 10% of moms feel some level of the ...