All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

We've got you covered with practical tips on how you can change your mindset from a negative to a positive one.

It's clich?; but true: your thoughts have a significant impact on your success and well-being. A study from the Harvard School of Public Health found that women who thought more optimistically lived ...

A pessimistic, dismal outlook can take a toll on your life in more ways than you might think. Research consistently links negative thinking to an increased risk of mental health problems, physical ...

“He was mocking me, or so I thought, and I got really upset. I left the room and slammed the door. Later, it turned out his joke had nothing to do with me whatsoever.” “My boss asked me about my ...