We’ve probably all heard that it takes 21 day to develop a new habit. But the reality is, the length of time it takes to develop good habits is much longer*. If we think we can change in 21 days, ...

While we’re already well into 2018, it’s not too late to establish a New Year’s resolution. Or, if you had one, it’s a good time to review your progress so far. Achieving a New Year’s resolution is no ...

Maybe I’ve had an advantage in cultivating good habits that contribute to my resilience. I grew up, you see, in Connecticut—nicknamed “the land of steady habits.” Like other New Englanders, people ...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Is that a quote from a rah-rah motivation speaker? Nope. It’s from Aristotle, the ancient Greek philosopher. His writings ...

Good work habits are essential for anyone looking to fast-track their career, especially for skilled job seekers aiming for salaries of $100,000 or more per year. These habits not only enhance your ...