“I’m just an anxious person. I’ve always been this way.” “I get anxious about everything. It’s just who I am.” “My anxiety is out of control. There’s nothing I can do about it.” Do any of these sound ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Often, people experience anxiety dreams which can be distressing. The dreams tend to create anxiety that continues into your daily activities. People frequently ask themselves if their dreams indicate ...

How do you cope? I feel the sorrow, the quiet plea for guidance every time someone asks me this question. As an environmental reporter dedicated to helping people make sense of climate change, I know ...

Dear Amy: “Carol” and I are extremely good friends. I know she cares deeply about me. However, whenever she asks about my life, instead of sympathizing with my problems and my feelings, she clings to ...

Much advice is offered on how to navigate relationships with family members and romantic partners for understandable reasons. The quality of these relationships impacts the quality of one’s life.

Dear Amy: “Carol” and I are extremely good friends. I know she cares deeply about me. However, whenever she asks about my life, instead of sympathizing with my problems and my feelings, she clings to ...

Men are apparently feeling an increased pressure to be more "masculine" at work — and it's furthering the gender divide in American workplaces. Acting helped Baldoni realize that masculinity was "just ...