Dr. Madhureeta Achari says most Americans are “nutritionally deficient” — and explains why feeding your brain real, colorful ...

When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...

These five hidden thought patterns drain your mental energy every day. Learn how to break them, protect your focus, and ...

Q: I often get emotionally overwhelmed at work and this interferes with my problem solving a lot. How can I spend more time figuring out how to fix a challenge and less time drowning in feelings about ...

In “How to Change a Memory,” neuroscientist Steve Ramirez embarks on a project to find and reactivate memories in the brains of mice. November 14, 2025 The following is an excerpt from How to Change a ...

We often talk about how important sleep is when it comes to repairing our bodies, and rightfully so. Without quality rest, our bodies—and perhaps most importantly right now, our immune systems—begin ...

Neurologists are exploring medications that would help the brain recover after a stroke or traumatic injury. Credit...Fabio-Consoli Supported by By Rachel E. Gross The first thing Debra McVean did ...

Researchers uncovered an unexpected form of neural resilience: after traumatic injury, surviving retinal cells in mice grow new branches that reestablish lost connections in the brain’s visual system, ...