Breakups are a part of life, but that does not make them any easier. Here are ways to take action and help you love yourself after a breakup.

Going no contact may sound hard, but it can save you a lot of time and prolonged heartbreak down the line.

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a whirlwind of intense and conflicting emotions. You may go from feeling deeply ...

Imagine your heart is a house. During a meaningful relationship, you build memories as if decorating every corner with shared details: laughter that still echoes in the walls, caresses that linger on ...

Let's face it: Breakups are about as much fun as food poisoning — and they can cause even the most cool, collected chick to curl into a fetal position on the floor for days. If you've recently gone ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...