When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, trouble going to the bathroom isn’t just annoying and stressful: It also tends to come with ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Constipation can have a variety of causes. Avoid it by staying hydrated, exercising and eating plenty of fiber. Ginger can easily be added to the diet using fresh or dried, in drinks or main dishes.

It’s hard to think of anything else when you’re constipated. And while you may have tried ramping up your fiber intake and drinking more water to help get things moving again, you may be wondering if ...

Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...

For many people, it can be hard to go. Health: I Ended Up In The ER During A Vacation In Spain. Here’s What Shocked Me The Most. “Elimination from the GI tract is important to make sure your system ...

New research breaks down the best diets to prevent constipation. Two, in particular, came out on top. Researchers are exploring why these diets may be best at preventing constipation. Constipation ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...