Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...

Dropping these habits might help keep your mind sharp as you age. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Sedentary lifestyles and lack of physical activity can accelerate brain ...

Start your day by drinking 12–16 ounces of water. Even mild dehydration can affect memory, attention and mood. Drinking a ...

Several years ago, when having lunch with my old friend Buz, 91, who lived at Broadmead, he told me, “In order to keep my mind sharp, I decided to memorize the 150 Psalms from the Bible.” He then ...