If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...
Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...
Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...
A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.
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How to Get Started as a Ballroom Dancer
It's never too early or too late to join the thousands of ballroom dancers showing off their fancy footwork on the dance floor. Children as young as 5 years old can grasp the concepts of ballroom ...
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