The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

The first thing to catch my eye when browsing beauty counters is aesthetic labeling. Hello, ultra-minimal, rose gold-embossed label, I want you! As tempting as trendy packaging and clever buzzwords ...

Have you ever stood in the supermarket aisle trying to figure out what really is healthy? With increasingly flashy packaging and terms like "fit", "light", "zero" and ...