Self-acceptance is necessary for our psychological health and overall well-being. It involves embracing all of your attributes, whether mental or physical, positive or negative, exactly as they are ...

We all have a general sense of what it means to “accept” something. There are many aspects of life that we could simply “accept”—financial circumstances, unhealthy relationships, unfulfilling jobs, ...

Letting go of all the toxic shame and blame that we carry, and choosing to love and accept ourselves despite our flaws, is ...