There are two main types of cholesterol in the body: high-density lipoprotein cholesterol (HDL) and low-density lipoprotein (LDL) cholesterol. HDL is often called the “good” cholesterol because it ...

Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels tested, the results aren’t quite that ...

HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

Getting more "good cholesterol" can prevent memory loss in old age. July 2, 2008 — -- A new study has linked increased HDL, the "good" kind of cholesterol, with a decreased risk of memory loss ...

Experimental drug shows promise in raising good cholesterol levels. Nov. 15, 2011— -- An experimental new drug may someday offer people struggling with cholesterol problems a treatment option ...

DEAR DOCTOR K: I have high levels of HDL cholesterol — the “good” cholesterol. I was happy about that, but now I hear that medicines raising your HDL levels don’t seem to help. Should I be ...

High-density lipoprotein (HDL) is sometimes known as “good” cholesterol. Ways of boosting HDL levels include exercise, consuming olive oil and other healthy fats, and following a keto diet. Having ...