Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Perimenopause is a significant transitional phase in a woman’s life, marked by fluctuating hormones and various physical and emotional changes. One often overlooked symptom that can disrupt sleep and ...

We all know those lucky people who seem to have wonderful dreams every single night after their heads hit the pillow. Maybe they're blessed with beautiful visions of seaside vacations, life milestones ...

What if you could experience all the benefits of dreaming—emotional healing, creativity boosts, memory processing—without ever closing your eyes? Scientists have uncovered that certain psychedelics ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Sleep talking can be a slightly strange experience — whether you’re the one doing the midnight chattering or you’re sharing a bed with someone who is talking mid-snooze. But what is sleep talking and ...

You're back in school and suddenly have to take a test, despite not having been present to learn any of the material. Your teeth are suddenly falling out. You run into an acquaintance you haven't seen ...

Do you buy the Disney version that "A dream is a wish your heart makes/When you're fast asleep"? Cinderella dreamed of an easier life with a lot less floor-scrubbing and a handsome prince. The dreams ...

Millions of Americans rely on medication to manage hypertension, but what happens when those pills meant to protect your heart start interfering with your rest? Understanding how blood pressure meds ...