Heart disease affects millions in the UK, but small lifestyle habits can make a big difference. We break down five simple, GP ...
To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.
The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, ...
Heart disease continues to stand as the No. 1 cause of death in the United States. Coronary heart disease, the most common type of heart disease in the U.S., was responsible for the deaths of nearly ...
Millions of adults in their 20s or older have coronary artery disease. But experts say the common condition doesn’t have to be an inevitable part of aging. There are steps you can take to reduce your ...
A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life. Are you a woman approaching menopause? If so, there’s no better time to ...
A new study examines how physical activity can help reduce heart health risks. If you have a parent or sibling with heart disease, especially one that died at a young age, should you avoid exercise ...
In TODAY.com's Expert Tip of the Day, cardiologists explain why this is the worst time of the year for your heart, even if you're healthy, and how to prevent holiday heart syndrome.
Researchers at UT Arlington have discovered a key enzyme, IDO1, that when blocked, helps immune cells regain their ability to properly process cholesterol—something that breaks down during ...