Ultimately, only one tiny teaspoon can make a big difference. With its high omega-3 content and cell-healing properties, ...

Flaxseeds can be a healthful addition to the diet and might help with weight loss. However, they may not be suitable for everyone. People cultivate flax for food and fiber, using its fibers for linens ...

There are many ways to eat flaxseeds—tiny, golden-brown seeds from the flax plant (Linum usitatissimum). You can eat them whole, ground, or in flaxseed oil. It is typically easier to digest ground ...

Which flaxseed oil is best? Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and improving cholesterol levels. While fish oil ...

Medically reviewed by Allison Herries, RDN Key Takeaways There’s no proven best time to eat flax seeds, but incorporating them regularly can be beneficial. Flax seeds are best consumed when they’re ...

Want longer, healthier hair without greasy build-up? Learn how to make flaxseed hair gel at home and explore the best flaxseed styling products to buy. As a Black woman with thick hair, one of my ...

Dear Dr. Gott: I am 72 years old and have prostate cancer, high blood pressure, high cholesterol and triglycerides and diabetes. In October, my local paper had an article that said there was an ...