Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...
Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This ...
Turmeric can support your health, but taking too much—or at the wrong time—may cause unwanted effects. Learn what to know before using it.
That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...
Indian revelers throwing and carrying powdered turmeric - Martin Godwin/Getty Images The bright yellow powder is sort of an enigma to the uninitiated. Does it actually have a taste? Is it only good ...
For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels of anti-inflammatory compounds in your system. Over time, this regular ...
Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.
While we all aspire for glowing and clear-looking skin in winter, one home remedy that nobody ignores during the chilly mornings is how to include turmeric in one’s everyday skincare routine. Turmeric ...
Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or powdered, remains one of the most trusted ingredients for glowing, healthy winter ...