"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

In the hours before the 2025 Met Gala, celebrity lymphatic drainage specialist Flavia Lanini was at work behind the scenes, sculpting some of Hollywood’s most photographed faces and physiques. Known ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home lymphatic drainage can achieve similar benefits as professional treatments but ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Imagine the body’s internal system suddenly acting sluggish; the body sends signs and signals that may appear as subtle imbalances at first, and later develop into major symptoms such as fatigue, a ...

From the rise of cold plunge to the blood sugar boom, 2024 seems to be the year of wellness-inspired regimens. So it's no surprise that lymphatic drainage is having its moment too—especially since ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...