From the use of herbs to treat a wide variety of illnesses to a reliance on the Mediterranean diet and an emphasis on regular physical activity, many of the health trends that thrived in the days of ...

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Good nutrition is a critical part of health and development. The World Health Organization (WHO) states that better nutrition is related to improved health at all ages, enhances quality of life, ...

A thorough investigation of plant-based dietary nutritional and environmental benefits is essential. Assessments of sustainable healthy diets typically do not consider composite diets, even though ...