Selenium is found in foods like seafood, whole grains, eggs, dairy and Brazil nuts, among others. Dietary selenium was also associated with lower heart attack and coronary heart disease risk. Selenium ...

Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...

(HealthDay News) – While selenium is necessary for good health, levels that are too high can be harmful, and people whose serum selenium levels are already at least 122µ/L should not take supplements, ...

(HealthDay News) – Toenail selenium, which reflects long-term selenium intake, is associated with a decrease in the risk of advanced prostate cancer, especially during later follow-up, according to a ...

The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Researchers at the University of Costa Rica’s School of Agronomic Engineering have found a natural method to improve the intake of selenium, a mineral that is important for health but scarce in the ...

39 percent reduced risk seen in a meta-analysis. Selenium effects may vary according to individual's characteristics. PHILADELPHIA — A common mineral may provide protection against bladder cancer.

BOSTON--Higher selenium levels in the blood may worsen prostate cancer in some men who already have the disease, according to a study by researchers at Dana-Farber Cancer Institute the University of ...

Here's what to know—and why eating more eggs, nuts and dairy could be helpful. Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study found that getting moderate amounts of selenium ...