Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

What’s your golf handicap? No, not your current playing index. I’m talking about your self-handicap, defined as your favorite excuse after a sub-par shot or a way- over-par round — and unlike what’s ...

You're probably hindering your own success at work, whether you realize it or not. Nearly everyone falls victim to "self-handicapping bias," or the psychological tendency to under-prepare or undersell ...