Depending on who you ask, dating can be a total blast or a complete nightmare. But, no matter how you feel about it, boundaries are absolutely necessary. No, really. They’re so important, we wear a ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...

DEAR MAYO CLINIC: I'm a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create healthier boundaries in a kind yet firm way? ANSWER: ...

Learning how to set and maintain emotional boundaries is an important part of growing up. It is also a key to developing relationships that are supportive, caring, and respectful. These kinds of ...

An enmeshed relationship is one in which interpersonal boundaries are blurred. The people involved become so emotionally intertwined that it’s hard to tell where one ends and the other begins. This ...

Ever felt like you’re in a tug-of-war relationship with your parents? Well, we’ve all probably been there before. Truth is, relating with parents can be tough sometimes, but setting boundaries might ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...