Hypnosis is a science-backed, naturally occurring state of concentration. It is a means of enhancing your control over both your mind and your body. In hypnosis, you can attain significant ...
Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.
For well over a century, hypnotic suggestion has been used to successfully treat a wide range of clinical conditions, including chronic and acute pain, irritable bowel syndrome, post-traumatic stress ...
It's been 30 years since I first began using hypnosis. For me, it's been a great therapeutic tool. As an adjunctive technique, hypnosis has allowed me to integrate several behavioral therapies that ...
In the latest segment of this series, senior writer Molly Snyder visits a hypnotist and finds out more about the process. Quackery or viable life improver? My First Time is a series of articles ...
Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...
When Emily, a 28-year-old music teacher from Orlando, Florida, decided to try medical hypnosis, she had plenty of doubts — but she also had nothing to lose. Shortly after giving birth to her first son ...