There are mainly two types of runners with two main types of training programs: running fast for short distances and long-distance runners who are slower. As discussed in the article about energy ...

I'm 18, and in the fall I will be a freshman cross country runner an Iowa State University. I received my handbook a few days ago and it asks for my mileage, pacing, etc. Since I'm not a computer, I'm ...

The fastest Olympic sprint was Usain Bolt’s 100 meters at the London Games, averaging more than 23 miles per hour for 9.63 seconds. Marathoners, who run for two hours, top out around half of Bolt’s ...

An E6B flight computer is a vital pilot's tool designed for calculating various flight parameters, including groundspeed, fuel burn, time en route, and density altitude, by aligning values on its ...