Starting your day with hot water and lemon isn’t just a trendy wellness practice – it’s a time-tested remedy that cultures worldwide have used for centuries to support digestive health. This simple ...

Various cells in the stomach secrete digestive enzymes and hydrochloric acid. These substances break down food so the body can absorb nutrients. The stomach is a muscular organ in the upper abdomen ...

Most of us have rushed through a meal at some point: a quick breakfast before work, lunch eaten at a desk or dinner swallowed while multitasking. It feels harmless in the moment, but your stomach ...