For those looking to incorporate green tea into their diet for blood sugar management, it's generally recommended to consume it without added sugars or sweeteners to avoid counterproductive effects.

Newsweek spoke to a doctor about a recent study that suggests this daily drink may help calm chronic inflammation.

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it that Chinese emperor Shen Nung was sipping boiled water beneath a ...