Try Not to Sleep Challenge

I committed to 30 days of better sleep. Here’s everything that worked and what I learned

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

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LAST TO FALL ASLEEP WINS!!!

Sofie tricks friends into a 'Try NOT to Sleep' challenge! Featuring sleepover games like cup pong, plus friend reactions. Who will be the last one awake? Massive Donald Trump and Jeffrey Epstein photo ...

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Front, back or side: What’s the healthiest position to sleep in?

We all have our go-to sleeping position – whether it’s curled up on our side, stretched out on our back, or face-down in a deep slumber. But beyond comfort, does the way we sleep affect our health?

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I committed to 30 days of better sleep. Here’s everything that worked and what I learned

LAST TO FALL ASLEEP WINS!!!

Front, back or side: What’s the healthiest position to sleep in?

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