How Consumers Identify B-Complex Vitamins in 2026 Across Supplements, Gummies, and Liquid Formats: New Research from NUTRAHARMONY

The research examines ingredient transparency, supplement formats, and routine compatibility shaping consumer preferences in ...
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Is Vitamin B Complex or Vitamin B12 Better for You?

B vitamins (also known as vitamin B complex) are a group of eight essential nutrients that support nearly all of your body’s functions, including metabolism, energy production, brain and nervous ...
AOL

Here’s What You Need to Know About B-Complex Vitamins

IF YOU KNOW anyone who's deficient in a B vitamin, you may see them taking a vitamin B-complex supplement. They're being touted as a cure to all your vitamin B related needs—but do you really need it?
Yahoo

The Best Time to Take B-Complex Vitamins, According to Pharmacists and Dietitians

Many people take B-complex supplements for energy—but are you taking them at the right time? Yup, when you take a supplement can play a significant role in how it impacts your body and health. We ...
CNET

8 Science-Backed Reasons You Should Take Vitamin B

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...
Newsweek

Common Signs Your Brain Could Be Lacking These Five Nutrients

Our brain health, cognitive function and mental wellbeing depend on a wide range of factors, including daily nutritional intake. A diet that is rich in vitamins and minerals can help prevent ...
HELLO! Magazine

Tired, moody or forgetful? You could be low in Vitamin B

Feeling tired, forgetful or anxious? You may put it down to stress or poor quality sleep, but there may be another underlying cause - a deficiency in B vitamins. These eight essential nutrients play ...