Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...
A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...
Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.
A new study suggests that eating about 80 unsalted peanuts a day can improve brain blood flow, enhance memory and help lower ...
Forget expensive supplements! A simple snack, can significantly boost your brain health. Research shows daily consumption ...
Omega-3 fatty acids are vital nutrients the body can't produce, supporting heart and brain health. Many diets lack sufficient ...
As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...
The researchers found that becoming engrossed in a novel enhances connectivity in the brain and improves brain function. Interestingly, reading fiction was found to improve the reader's ability to put ...
Researchers have found that SSRI (Selective Serotonin Reuptake Inhibitors) antidepressants have the potential to improve certain cognitive functions, such as verbal memory. They measured brain ...