Having a defined morning and evening routine has become all the rage, and our social media feeds are constantly inundated with extravagant self-care routines fueled by expensive products and yoga mats ...

Paris Hilton’s skincare routine is likely one of the most luxurious experiences one could have in their home space. She recently appeared on the “Aspire with Emma Grede” podcast and revealed her ...

A Pilates instructor shares her realistic weekly workout routine designed to look after her mental health as much as her ...

Ditch the daily grind, embrace weekly planning. Instead of cramming everything into one day, design your week around core activities like deep work, client interaction, and personal time. Leverage ...

Queen Sophy Yah is a singer and UK National Director of Miss Commonwealth beauty pageant. In this encounter with Yetunde Oladeinde, she opens up on the things that make her tick. Looking radiant and ...

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Say goodbye to Sunday scaries! Ashli Stockton, founder of Sunday Forever, a luxury lifestyle brand offering original fashion, beauty, and wellness products, sat down with ET to reveal her self-care ...

A combination of strength training and aerobic exercise is linked to a longer life. Verdin does hot pilates four to five times a week. A longevity scientist who claims to have reversed his biological ...