As you go through your day, you may not think about your heart, the organ central to your life as it pumps blood throughout your body. But that can change quickly if you experience a potentially ...

'The key with HIIT is to exercise at a high enough intensity to influence the push of your heart, and the stretch of your blood vessels. True high-intensity intervals are three minutes or less, and ...

Heart rate is one of the most powerful—and underestimated—indicators of your cardiovascular health. Understanding how it ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Cardiovascular disease, also called heart disease, is an umbrella ...

Whether you are out shoveling snow or exposed to cold temperatures, listen to your heart, as winter weather can be a source ...

Long Covid, also known as post-acute sequelae of Sars-CoV-2 infection, is a condition characterised by a constellation of symptoms that persist for weeks or months after the acute phase of Covid-19 ...