Alvin Ulrich evaluates historic linen samples made from Oregon-grown flax at the Willamette Heritage Center in Salem, Ore. SALEM, Ore. — Over the past 70 years, fiber flax, once a major crop in the ...

I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...

Q: I hear that incorporating flax into my eating plan is healthful. I see flaxseed oil, ground flaxseeds and whole flaxseeds available. Do they provide the same nutrients? What are ways to use them? A ...

The flax seed isn't just for smoothies—they work magic on your skin too. Packed with omega-3 and antioxidants, they hydrate, ...

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

Getting your Trinity Audio player ready... Q: I hear that incorporating flax into my eating plan is healthful. I see flaxseed oil, ground flaxseeds and whole flaxseeds available. Do they provide the ...

Thinking about going vegan, but not sure you can give up eggs? It’s true, eggs are one of the most versatile foods out there, especially when it comes to baking. But the popularity of vegan diets has ...

Slugger Barry Bonds, sprinter Tim Montgomery and now Olympic gold medalist Marion Jones have admitted to taking a powerful anabolic steroid known as "the clear," and they all say they got it from the ...