If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and ...

Welcome to Part IV in our “What to Do If You Are Depressed” blog series. Each day builds on what has come before. We are now aware that depression is a state of behavioral shutdown (Part I) and that ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

Welcome to Part VII in our “What to Do If You Are Depressed” blog series. Yesterday in Part VI, we invited you to reflect on how you felt about your feelings. (Here is Part I if you want to follow ...

As hard as they can be, at times, mornings are, arguably, the most important time of the day. What you do when you first wake up sets the tone for the rest of your day. A solid morning routine ensures ...

Trauma psychologist, Dr. Mariel Buqué, explains what seasonal depression is and ways you can support yourself through it.

Judith Joseph has spent most of her life building an impressive résumé. She is a board-certified psychiatrist, chair of the Women in Medicine Initiative for Columbia University’s Vagelos College of ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I keep hearing the same thing from people in completely ...