Throughout our daily lives, we are constantly observing and analyzing. Whether it’s an important document for work or a confusing text from the opposite sex, we have successfully trained our brains to ...

In the most recent edition of Inside Higher Education, Richard Greenwald wrote a great essay on the challenges of leadership in today’s higher-education climate. The system is under historic pressure ...

Joshua is a versatile writer known for crafting engaging content on various topics, including lifestyle, technology, and current trends. Their work provides readers with insightful perspectives and ...

While introspection is a good thing, but too much thinking about your thinking might not be as beneficial as you thought. While introspection is a good thing, too much "thinking about your thinking" ...

Introspection, meaning 'looking within,' is the practice of examining one's thoughts, feelings, and mental state. This deep self-reflection, rooted in Latin and prominent in 19th-century psychology, ...

As the world changes, for better or worse, we continue to assimilate new experiences and ideas that define who we are. With the advent of new social networking tools, we can join the web of digitized ...

I specialize in working with adults who are actively engaged in their work, education, or family life but may be struggling in one or two areas. Whether it’s managing symptoms of anxiety, depression, ...

Anthropic is exploring whether AI models can experience “introspection,” or awareness of their own internal state, as a tool to better understand their functioning. Humans can not only think but also ...

I understand that seeking therapy is a significant step, and I am here to support you every step of the way. Whether you’re dealing with anxiety, depression, substance use, or simply feeling stuck in ...