Verywell Health on MSN

13 potential health benefits of CoQ10

Medically reviewed by Patricia Mikula, PharmD Key Takeaways CoQ10 can help improve heart health by supporting cardiac cells ...
While mitochondria may be the powerhouses of the cell, coenzyme Q10 (CoQ10) is the engineer that keeps mitochondria going. Nestled in the mitochondrial membrane, CoQ10 shuttles electrons through the ...
Is this supplement the key to improved energy and heart health? A registered dietitian weighs in. Maybe your doctor recommended you take CoQ10 or your neighbor swears by the supplement for their ...