This video breaks down what I eat in a day to stay lean and healthy, highlighting simple meals that fuel my body without ...

Court officials say in October, Muniz-Lara entered the Premier Community Bank in Bear Creek, showed a gun and demanded money. Fond du Lac County discussing new center to host jail and more, could cost ...

Here are seven simple strategies to help you stay in control, enjoy your celebrations and still feel great heading into the ...

So, how do people fail to stay lean even when they control what they eat? Dr Sethi highlighted that it is because they have a slower BMR ...

Wegovy is prescribed in combination with a reduced-calorie diet and exercise, so it’s important to focus on a balanced diet while taking the medication. Experts recommend eating whole grains, lean ...

Have you ever wondered why some people eat small meals to control their weight, still gain it, while others eat without any portion control and manage to stay lean? Dr Saurabh Sethi revealed the ...