Consistency is key when it comes to getting in shape. After all, you can’t get fit if you don’t put the work in at the gym.

A team of researchers from the University of Hong Kong (HKUMed) has uncovered a key reason why people with type 2 diabetes ...

If you have visited an island like one of the Hawaiian Islands, Tahiti or Easter Island, also known as Rapa Nui, you may have ...

Lithium-ion batteries are essential for powering electric vehicles, smartphones, and energy storage systems. However, one big ...

MIT’s research community had another year full of scientific and technological advances in 2024. To celebrate the ...

Although Disney princesses seem to live happily ever after, they face serious real world health hazards, warn experts in the ...

Adding sugar or artificial sweeteners to coffee could have a surprising impact on your body clock, according to new research ...

A study from Southern Medical University suggests that eating a balanced diet with protein from various sources can help ...

Scientists at Indiana University School of Medicine have discovered a new way to attack prostate cancer by cutting off its ...

With busy schedules and endless to-do lists, sleep is often the first thing people compromise, especially during the holiday ...

Researchers at the Mayo Clinic have discovered that photographs of the retina—the thin layer of light-sensitive tissue at the ...

Vitamin B1, also known as thiamine, is an essential nutrient that plays a critical role in energy production and nerve health ...