If you choose to work out while fasted, it’s best to plan your workouts around your eating schedule to ensure your body has ...

The recall affects several soft cheese products sold at Wegmans. Here's how to know if your cheese is part of the recall.

According to the U.S. Dietary Guidelines for Americans, adults should shoot for 14 grams of fiber per 1,000 calories consumed ...

Weighted vests are a popular fitness product, especially among older women, that are believed to offer several benefits. Here ...

Products like oatmeal, coffee drinks, salad dressings, trail mix, ketchup, and flavored yogurts can all pack a significant ...

Dollar General has recalled coffee sold in every state except Hawaii and Alaska. Here's how to check if your coffee is under recall.

The right creatine dosage depends on your fitness goals, body weight, diet, and activity level. Talk to your doctor about the ...

Walking and running are both popular cardiovascular exercises. Running generally burns more calories, but walking is less risky. Both can benefit health.

Cardiologists typically eat heart-healthy breakfasts like oatmeal with berries, whole-grain toast with avocado and egg, or ...

To help you choose the best yogurt from a nutrition standpoint, we asked three credentialed registered dietitian ...

Herbs can provide anti-inflammatory benefits. Ginger, turmeric, and rosemary may reduce inflammation in conditions like ...

The products promise to get rid of sweat and odor all over your body, from feet to under the breasts. But do you actually ...