When it comes to fitness, hip mobility isn’t always the star of the show—but it should be. Whether you're an athlete, a desk ...

HBO has officially unveiled the young actors who will take on the legendary roles of Harry Potter, Hermione Granger and Ron Weasley in its upcoming television reboot of the beloved fantasy series. The ...

Handré Pollard and his wife Marise are preparing to bid farewell to their life in the UK as the Springbok flyhalf makes his long-awaited return to the Bulls. After three years abroad with the ...

Step-by-step guide to starting journaling Choose your medium Traditional: A notebook and pen give a tactile, grounded feel. Sometimes its just easy to write – write everything without filter of the ...

Summer heat can be an instigator for eczema and psoriasis flare ups – two common skin conditions that cause discomfort, itching, and inflammation. While medical treatments are often necessary for ...

Winter trends tend to err on the side of comfy and cute and the latest muppet hat trend is no different. We’ve seen many a celeb don these fuzzy bucket hats and we saw quite a bit of it at Paris ...

If you have sensitive skin, you know the struggle. An innocent-looking blouse or pair of leggings can turn into an itchy nightmare. Often, it’s due to the fabric. Certain materials can irritate ...

As judged by our expert panel of beauty gurus, meet the coveted winners of W&H Beauty Awards 2024 Best in Skincare (eye creams & care): ...

When your hormones are out of balance, it’s not just your physical health that can be affected – it can have a significant impact on your mental health too, including your ability to regulate your ...

Preheat the oven to 200 °C. In a saucepan set over moderate heat, combine 1 litre of the milk with the sugar and cinnamon stick. Stir to dissolve the sugar, then heat to just below boiling point. Set ...

For every woman, menopause is a natural stage of life. Leading up to this transitional phase is ‘perimenopause’. Let’s call her the younger sister to menopause, often beginning in your 40s, but she ...