“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Gary the Bulldog is such a pro at this, his mom can't help but giggle. The theatrics are top tier, complete with a final yoga ...

One of the best ways to incorporate yoga into your daily routine is to set aside a specific time each day for your practice. Whether it’s first thing in the morning, during your lunch break, or before ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Be it morning or evening, you can do yoga in your living room at any time. Alternatively, you can join a group yoga class where you’ll have the opportunity to meet like-minded individuals. While yoga ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip grip with ultimate style.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

A shooting at an IHOP restaurant ended with one person taken to the hospital in Colerain Township early Wednesday morning. Police responded to a call for shots fired at the IHOP on Colerain Avenue ...