Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Just remember to avoid ultraprocessed foods and anything high in added sugar. These are some of the best foods for weight loss ... such as mercury and heavy metals. Meat is a great diet food, as long ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...