Just remember to avoid ultraprocessed foods and anything high in added sugar. These are some of the best foods for weight loss ... such as mercury and heavy metals. Meat is a great diet food, as long ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...