Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Before reaching 9 months old, only 38% of infants in a U.K. population had been exposed to nuts, and by 12 months old, 35% ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

A MUM-OF-TWO who shed almost half her bodyweight using fat jabs has shared the one piece of advice she wish she knew before ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

This diet was specifically designed to help lower high blood pressure, a major risk factor for both heart disease and stroke.

A cardiologist shares the weight-loss plan that doesn't leave him feeling deprived, and a viral "We Do Not Care" club resonates with menopausal women.

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.