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20-Minute Capricorn Yoga: Cultivate Commitment, Consistency, and Purpose
Hi everyone, thanks for joining me in this Capricorn themed yoga flow! Capricorn is a cardinal earth sign which relates ...
I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — here’s what happened
I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.
You only need 30 minutes to boost flexibility and reduce stress with this restorative yoga routine — so I tried it
Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...
Which style of yoga is right for me? Here’s a primer, with a caveat
With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...
The experts have spoken—these are, hands down, the best Pilates accessories of all time
It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...
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Planetary Positions • Current Planet Positions
What is Planet Position in Astrology? Planet position is a diagrammatic representation of the condition and positions of the celestial bodies at any given time for any given location on Earth. Planet ...
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10-Minute Energizing Yoga Flow With Lorraine Ladish
Try this simple, energizing morning yoga flow with fitness expert Lorraine Ladish as a great way to start the day from the comfort of your own home. All Featured Videos 10-Minute Energizing Yoga Flow ...