Yoga with Kassandra on MSN19h
20-Minute Morning Yoga: Balance and Lower Body StrengthHi everyone, thank you for joining me on the mat this morning! Let's begin our day by energizing ourselves with the help of ...
Yoga with Kassandra on MSN19h
20-Minute Intermediate Yoga Flow: Silent Practice with Minimal CuesHi everyone, thank you so much for joining me in this 20 minute minimal cues yoga practice. This is a full body yoga flow ...
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