These beginner yoga poses to relieve chronic pain and body stiffness, promote flexibility, strength, and relaxation.

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...

Whether you're wrapped up in Prime Day shopping — or skipping it entirely — Amazon isn't the only retailer offering up stellar sales this week. Lululemon has hundreds of items up for grabs in their ...

Dehydration raises the risk of injury - so take steps to protect yourself when working out in hot temperatures ...

Diabetes Is a Well Known metabolic disorder and a major cause of death all over the world. Someone with diabetes has to take lifelong treatment. However, even with good treatment and control, it can ...