How do central Ohio high school wrestlers cut, maintain weight? Here's their strategy
The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline ...
Sioux City Journal10d
High school girls wrestling: A preview of the 1A Sioux Center state-qualifier and rundown of area's best
Here are the top area wrestlers that will be competing for a spot at the IGHSAU state tournament in Class 2A: 100 pounds: No. 2 Kiara Ruiz ( ), Spencer, jr.; No. 5 Brooklyn DeRocher, Le Mars ...
RiverBender.com13d
Zugmaier Makes History With 100th Career Win, Appiah Pulls Out Big Win By Fall, Tigers Take Senior Night Meet Over West
EDWARDSVILLE - It was a history-making night on two fronts for the Edwardsville girls wrestling team this past Thursday night ...
Columbus Dispatch11d
How do central Ohio high school wrestlers cut, maintain weight? Here's their strategy
There are 14 weight classes in both boys and girls wrestling. The boys classes go from 106 pounds to 285, and it’s 100 to 235 for the girls. An athlete can wrestle up but not down, meaning a 153 ...