19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...
If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone ... next time you’re not sure what to do. 1. Do some writing. Jot your thoughts down ...
Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...
The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.