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Remember that untreated or poorly-managed diabetes can lead to serious health complications. When it comes to eating eggs, do it in moderation, a doctor warns.
Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...
Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...
Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...
This Diabetes Week 2025, discover the power of a balanced, healthy plate. Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert.
Greater weight loss and more diabetes remission were seen among adult women with overweight, obesity, and T2D.
A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, evaluated the feasibility of Nutri, a user-centered digital platform designed to support personalized, ...
A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.
If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These ...
Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by ...
Health coach Nidhi Gupta lost weight from 90 kg to 57 kg post-pregnancy through home workouts, diet changes, and strength training. She emphasises dedication, personalised plans, and sacrifices in her ...